Nine Questions To Ask If Writers’ Block Has You By The Throat

You can’t even. You just can’t even.

Sometimes the words aren’t there. The ideas are weak and feeble. Your fingers grow numb waiting on a decent thought from your brain. There’s a problem and you can’t quite figure out what it is or why you’re blocked.

I’ve been there. And I’ve learned that a little self introspection sometimes is enough to get to the bottom of the problem.

9 Questions to ask if writer's block has you by the throat

Are you blocked because you are emotionally damaged by your project? 

Be honest. Not every writing project is a barrel of laughs. Some, like term papers and college essays are kinda important and you need to plow through. Some though, we’ve signed ourselves up for because we thought we needed to. I do not advocate quitting, but I do advocate taking stock of your mental and emotional health. If your project is very stressful, causing emotional or physical pain (it happens) then get out of it if you can. If you can’t, then finish it as soon as possible, beating the deadline.  I don’t have exact answers here, but I do know that severe negative feelings have a source from something and we owe it to ourselves to analyze what’s troubling us, figure out a solution and fix it.

Are you blocked because other things (besides writing) are messing with your head? 

You’ve just faced trauma, you’ve had a bad day, you’ve yelled at your kid. YUP. You can really shut down after an emotional event. Catch your breath and wash your face, but go write about it. Put down in words your feelings, your fears and your emotional ups and downs. Not only is this therapeutic, but you never know, gut level honesty can be good for your writing. Just because you write something down doesn’t mean you’re going to use it, oh my goodness, NO!  But the exercise of expressing yourself, of dealing with stress, trauma or extreme emotions is good practice for whatever you usually write.

Are you blocked because you are self-sabotaging?

This is a tricky idea, but sometimes we set out on projects fully expecting to fail. Something deep inside may be telling you not to try. As a result, you don’t want to write that blog post, make that tweet or even send that email. Try this instead: write five positive facts about yourself for every negative one that you’ve been ruminating over. Don’t just think them, write them. This also is therapeutic on many different levels and you’ll find, after a few minutes, that you’re emotionally ready to tackle the project. This may be a symptom of a much deeper problem and getting good advice from a trusted friend/pastor/therapist might be the best solution.

Are you blocked because your brain is tired? 

Just like your body, your brain needs rest too. Spend an evening or two (but not too many) watching television or playing video games. Your brain will recover with a little recreation. Then come back to your project and see if you can add to it.

Are you blocked because you are overwhelmed with the project? 

You have a deadline. It’s huge. It’s intimidating. What do you do? You eat the elephant one bite at a time. Break the task down into smaller ones and spend short increments of time on the project. (Hey! Ten minutes is a good start!) Then, as you get started, you’ll see that your momentum has kicked in and you can accomplish more and more.

Are you blocked because your inner critic WILL NOT SHUT UP?

The inner critic is that nagging voice that won’t let you be free. It corrects, criticizes, makes you go back and fix little things that aren’t important, negates the smallest effort and basically defeats you before you even start. This one really needs a kick in the face. Fire, evict or murder your inner critic — at least in the drafting stages. All the things that inner critics worry about, like grammar and structure and spelling, should be addressed after the first draft is written, not before. It takes practice, but train yourself to write fast first drafts — so fast that your inner critic can never catch up. Then, even though the draft is ca-ca (Hemingway said so), at least you have a draft! Now you have something to work on later. Call that inner critic back in the room, keep him on a short lease, and put him to work.

Are you blocked because you are discouraged? 

You got the rejection letter. You didn’t make the first round of the contest. Your favorite agent hates your book. Discouragement is a tough. Take heart that every writer faces this. Then, go over any comments or feedback from these demons from Hell and see if their criticisms are valid. Then, write. Write about anything. Strive to improve. Ask your writing group or your critique partner what your strengths are and develop them. Then, when you’re ready, tackle those weaknesses. Much of writing is art — which is hard to learn. But much of it is technical! You can learn spelling, grammar and punctuation. You can learn technique. There are thousands of books out there about writing! Find one and do everything in the book. Be humble and teachable and work hard. Your dreams are worth pursuing and the hard work will be worth it. 

Are you blocked because you are lazy?  

Sorry, but it had to be asked. The truth is there are a lot of wannabes out there who don’t want to put the time in, who don’t want to be taught, who think that book contracts fall out of the sky. They don’t. (Although mine kinda did.) You can flip channels all day and call it writer’s block, and your enabling friends will help you eat your pizza and beer, but that is not what successful writers do. They work. They get up and keep going.

Are you blocked because you are afraid? 

This question is the one that is the closest to my heart. I was afraid for many, many years to pursue my dreams. My source of fear had far more to do with the messages I was told as a child than my writing goals. I spent most of my life in a constant state of borderline freaking out and it got worse when I became a mother. I was, in essence, blocked to do anything creative from the time I was 26 until the time I was 38. That’s 12 years of walking in fear! That was a lot of wasted time. (okay, I DID have five kids in less than eight years, so clearly I was busy with other things, but still . . . ) What was I afraid of? I was afraid of being laughed at, of being rejected, of failing, of succeeding, of taking time away from my family to pursue my dreams, of not being a good mother, of being thought a fool. What made me change was the realization that I had five precious children watching me. Would they say of me that I conquered my fear or would they say of me that I succumbed to it? I knew I didn’t want my children to be afraid of anything, especially my girls, so I kicked my fear in the teeth and got over it. It’s been eight years since that feeble effort to get away from my fear and ya know? It was hard! But I did it. And I’m so glad I did.

Some of these questions are going to take time to answer. That’s okay. The mental wrestling match that will required will be worth it in the long run.

What else can you ask yourself to combat writers’ block? Let me hear you!


I am a fiction writing and time management coach. I help time crunched novelists strengthen their craft, manage their time and gain confidence so they can find readers for their stories.Katharine Grubb is a homeschooling mother of five, a novelist, a baker of bread, a comedian wannabe, a former running coward, PTSD survivor, and the author of Write A Novel In 10 Minutes A Day.Besides pursuing her own fiction and nonfiction writing dreams, she also leads 10 Minute Novelists on Facebook, an international group for time-crunched writers that focuses on tips, encouragement and community.

She blogs at www.10minutenovelist.com. She lives in Massachusetts with her family. Her new novel, Soulless Creatures, which is about two 18 year old boys, not vampires, will be released August 2015.

Soulless Creatures by Katharine Grubb Your roommate just bet you his brand new 280ZX that you don't have a soul. Do you dare to prove it?

Your roommate just bet you his brand new 280ZX that you don’t have a soul. Do you dare to prove it? Now available for pre-order on Amazon Kindle!  

Working-class future leader Roy Castleberry and pampered over-thinker Jonathan Campbell are 18-year-old freshmen at the University of Oklahoma who think they know everything. Roy thinks Jonathan could succeed in wooing Abby if he stopped obsessing over Walden. Jonathan thinks Roy could learn to be self-actualized if he’d stop flirting with every girl he meets. They make a wager: if Roy can prove that he has some poetic thought, some inner life, A SOUL, then Jonathan will give him the car he got for graduation. Roy takes the bet because he thinks this is the easiest game he’s ever played. Roy spends the rest of the school year proving the existence of his soul, competing against Jonathan for Abby’s attention, dodging RAs who are curious about the fake ID ring in his room and dealing with his past. For Roy and Jonathan, college life in 1986 is richer, (both experientially and financially) than either of them expected.


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About Katharine Grubb

Katharine Grubb has mastered the art of freewriting because she wrote her first novel in 10 minute increments. There are probably easier ways to write a book, but with homeschooling her five children, she’ll take what she can get. Her latest book, Write A Novel In 10 Minutes A Day was just released and is available on Amazon.com She lives in Massachusetts and blogs at www.10minutenovelists.com.

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